Lucy's Erogy Blog

Inspiration & perspectives on

Love - Sexuality - Spirituality 

- and other stuff she loves

HOW TO REDUCE STRESS BY MAKING LOVE TO THE WATER

 

Stress is an aroused state of the body, that causes harm both emotionally and physiologically.

By awakening your senses, you become more mindful and reduce stress in your everyday life. You create, one mindful step at the time, a more happy life.

In this video I teach how to awaken your senses in the most simple way and invite you to do some fun, life quality enhancing stuff :) 

 

Continue Reading...

HOW TO CHANGE HOW YOU FEEL IN 5 SECONDS

Uncategorized Nov 30, 2018
 

Many of us think of addiction as substance addiction alone - like alcoholism or drug addiction. But there is also the addictive nature, that is addicted to processes of thought and emotions like anger, romance, food control, self harm.

Addiction has its roots in childhood shame, trauma, and abuse and creates a need to numb the unpleasantness of the emotions, that result from that. These emotions are good to treat with therapy and group work.

But you can also change the way you feel in an immediate moment of agitation or stress so that you stop the agitated negative spiral, that a stressful or anxious moment can generate. 

In this videoblog, I explain why you can and how to change how you feel in 5 seconds. 

 

Continue Reading...

What do women really want...

What do we humans really want from a partner? According to Anthony Robbins, the super coach, women want a man who signals, and pardon the harsh language: “I will fuck you and take care of you for the rest of your life.”

image

Photo: François Dolmetsch

Since “Mom” and “Milf” (short for “Mothers I’d like to fuck”) are the world’s top three search keywords on porn sites – something seems to suggest that men share the same wish. They, too, want women signaling that they want to fuck and take care of.

From the point of view of a heterosexual woman, this makes perfect sense. It can be a little tiring to meet a man who obviously has nothing else on his mind than sticking something of his into something of mine. It comes across as most unintelligent, pushy, and parochial when his one signal is “I want to fuck you.” My only desire in that situation is to get the hell out of there as quickly as possible.

A man,...

Continue Reading...

Which wolf do you feed?

love personal growth Nov 15, 2018

One evening an old Cherokee chief told his grandson about a battle that goes on inside people. He said, “My son, the battle is between two wolves. One is Evil. It is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and ego.” “The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. ”

The grandson thought about it for a minute and then asked, “Grandfather, which wolf wins? ”The old Cherokee chief simply replied, “The one you feed.”

Continue Reading...

Why it is time to give your sexuality priority

erogy life force sexuality Nov 15, 2018

“It is interesting  that  porn  was legalized in 1969 (in Denmark) but in 2018  sexuality is still in shackles” a sexologist said to me at a talk, that I held for his association last week.

My talk was about and how sexuality has been reduced from being an indefinite life force to a basic sex act and a presentation of my suggestions on how to reunite spirit and body by connecting what I call our sex, heart and mind, in other words, Erogy.  

I am frustrated about how much effort  we all make to ignore the fact that we all inherently are sexual beings (as a Erogy & Yoga retreat guest of mine said yesterday: You become a sexual being the moment you are conceived) and that sexuality is not merely about being horny and trying to get everybody into bed with you, but a whole dimension of human life that has to do with the way we relate to ourselves, to others, the way we communicate, touch, dress, move, express etc. etc. It is probably the...

Continue Reading...

La adicción al amor - #2

 
Continue Reading...

Baila como si nadie te estuviera mirando

Uncategorized Sep 01, 2018
 
Continue Reading...

El amor entre amigos importa. Que puedes hacer hoy para mostrar a un amigo que lo quieres?

Uncategorized Sep 01, 2018
 
Continue Reading...

Addicta al amor? Enamorate de tu espiritu

Uncategorized Sep 01, 2018
 
Continue Reading...

El amor de Dios es el mas importante . Feliz verano

Uncategorized Sep 01, 2018
 
Continue Reading...
1 2
Close

50% Complete

Welcome to a world of love, sexuality and spirituality!

I am delighted to have you on board! You will now be the first to know about new blogs, events and valuable tips to inspire and grow! Can't wait to be in touch.